wHAT pEOPLE ARE SAYING ABOUT me…

“Bob is a one of a kind coach. His strong understanding and practice of yogic philosophy and principles help you to develop the foundation to build a life of happiness, peace, fulfillment, and purpose. Working with Bob is a game changer. I am so blessed to have him in my life.” - Val White

“I had investigated meditation a few times over the last several years and soon realized that it is something to be learned, guided  and practiced rather than something to be mastered by just taking a few classes.  I just did not know how to begin. I have a happy life, but like most people, I had issues that kept me awake at night. I was searching for a way to find peace of mind and spirit. 

I had known Bob Watts through real estate. At a meeting of Independent Real Estate Professionals, Bob was our program and he spoke about mindfulness, meditation, and self-care (which is often overlooked in our profession). In that moment, I knew he was the one who could help me accomplish this goal.

I was very comfortable discussing my “issues” and goals with Bob and began my six-month journey toward a practice of meditation.  For me, it did not take long before I realized that I could do this! Since everyone is different, I do not think it is appropriate to discuss my personal experience. What I am happy to share is that Bob was the perfect match for me in that he is empathetic and he “gets it”. He is patient and has the depth of knowledge and understanding I believe necessary to be as successful as he is at this. He fashions your time together to fit your individual needs. He helped me “manage” my thoughts rather than making them “go away”. I also like the way Yoga can be intertwined with meditation -if you like- and hope to pursue this further.  It is most important to keep a weekly appointment, set aside time for a daily practice and to put your thoughts on paper. I sometimes forget to journal and then I realize how important it is, even if it feels repetitive at times. 

My experience with Bob Watts as my Life Coach for teaching me how to have a personal meditation practice was more than I had hoped for. My practice has added an important dimension to my life. I am pleased to recommend him and would be glad to answer any questions about my experience. - Vivian Lurie