Friday October 1

6:00-8:00pm Meet and Greet w Jen, Bob, and Nicole at 20 Skyview Rd

Wine and Cheese - Introductions and Setting of Intentions

Saturday October 2

7:15-8:15am Circuit Workout w Jennifer at Snap Fitness West Sedona

9:00-10:00am Classic Fundamental Yoga with Bob Posse Grounds Park Pavilion

10:45am-12:45pm Exploratory Nature Hike with Jennifer meet at Sugarloaf Trailhead

1:00-3:00pm Lunch Break

3:30-4:30pm Afternoon Enlightenment w Bob Posse Grounds Park in the Rec Room

5:00-6:00pm Sunset Yin Yoga w Nicole at Sunset Park

6:30pm-7:30pm Evening Social Hour at Vino Di Sedona

Sunday October 3

5:45-6:45am Sunrise Meditation with Bob Posse Grounds Park Pavilion

9:30-11:30am Exploratory Nature Hike with Jennifer meet at the Aerie Trailhead

12:00-2:00pm Farewell Lunch - TBD